One Day Women's Retreat
Sunday 5th of June 2022

Join Kyla Blacksmith from That’s My Jam Dance in a one day womens retreat

in the heart of Murwillumbah.  


An opportunity to treat and invigorate your playful, vibrant and mindful self and be inspired and nurtured along the way!

Swim, dance and connect to yourself and others...

Scroll down for further details. 

That's My Jam's one day womens retreat is jam packed with fun and diverse experiences to get your body and mind moving and grooving.

A snapshot of our day includes:

Synchronised Swimming, Dancehall Class, Journalling, Creative Session and Sound Healing.

Sunday 5th of June @ 9am-5:30pm



Read below for further details. 



To start the day:



That's My Jam Swim

OMG swim sissies! Splish, splash, splosh your way to your synchronised swim wet dreams!


Our very first(and not very serious) dance class in the pool! This ones for lovers of water AND dance. Kick, paddle and somersault with fab women to create a fun and sassy routine in Murbahs heated pool. 


Strong swimming ability required but the class will be at THE most beginner level.


Location: Tweed Aquatic Murwillumbah Pool


Time: 9-10am

(please arrive at 8:45am to settle in)



Post swim fruit and choc shnacks provided. 



That's My Jam Dance


Female Dancehall Class


Whine, sway and booty pop your way into a fun and fierce island vibes Dancehall class.


Learn female Dancehall steps from the original creators and put them together into a mini routine. 


Loosen your hips and shake your tits ladies! Beginner friendly.


Location: Mbode Studio(in the centre of Murbah town & walking distance from pool).


Time: @11-12:30am



Lunch at Wild Thyme Cafe. Yum!


Delicious eats just around the corner from the studio. Please note lunch is not included. Order as you please to your preferences & dietary requirements. 



That's My Jam Journalling & Creative Expression:


Visualisation Journalling and Creative Art.


Spend the afternoon with journal prompts, a relaxed discussion circle and doodling your way to your

dream existence.


Location: Mbode Studio


Time: 2pm-4pm



Sound Healing


The ultimate sound healing experience with Thiago from Nomad Healers


Strap yourself in for a truly magical sound journey. 


Location: Mbode Studio 


Time: 4-5:30pm



Home time for a deeply sound sleep.


Cost: $145


Get in touch at if you have any questions. 

Very limited spaces. Further details on what to bring upon booking.


Cannot wait to live out the ultimate dream day with you.