One Day Women's Retreat
Sunday 5th of June 2022

Join Kyla Blacksmith from That’s My Jam Dance in a one day womens retreat

in the heart of Murwillumbah.  

 

An opportunity to treat and invigorate your playful, vibrant and mindful self and be inspired and nurtured along the way!

Swim, dance and connect to yourself and others...

Scroll down for further details. 

That's My Jam's one day womens retreat is jam packed with fun and diverse experiences to get your body and mind moving and grooving.

A snapshot of our day includes:

Synchronised Swimming, Dancehall Class, Journalling, Creative Session and Sound Healing.

Sunday 5th of June @ 9am-5:30pm

 

 

Read below for further details. 

 

 

To start the day:

 

 

That's My Jam Swim

OMG swim sissies! Splish, splash, splosh your way to your synchronised swim wet dreams!

 

Our very first(and not very serious) dance class in the pool! This ones for lovers of water AND dance. Kick, paddle and somersault with fab women to create a fun and sassy routine in Murbahs heated pool. 

 

Strong swimming ability required but the class will be at THE most beginner level.

 

Location: Tweed Aquatic Murwillumbah Pool

 

Time: 9-10am

(please arrive at 8:45am to settle in)

 

 

Post swim fruit and choc shnacks provided. 

 

 

That's My Jam Dance

 

Female Dancehall Class

 

Whine, sway and booty pop your way into a fun and fierce island vibes Dancehall class.

 

Learn female Dancehall steps from the original creators and put them together into a mini routine. 

 

Loosen your hips and shake your tits ladies! Beginner friendly.

 

Location: Mbode Studio(in the centre of Murbah town & walking distance from pool).

 

Time: @11-12:30am

 

 

Lunch at Wild Thyme Cafe. Yum!

 

Delicious eats just around the corner from the studio. Please note lunch is not included. Order as you please to your preferences & dietary requirements. 

 

 

That's My Jam Journalling & Creative Expression:

 

Visualisation Journalling and Creative Art.

 

Spend the afternoon with journal prompts, a relaxed discussion circle and doodling your way to your

dream existence.

 

Location: Mbode Studio

 

Time: 2pm-4pm

 

 

Sound Healing

 

The ultimate sound healing experience with Thiago from Nomad Healers

 

Strap yourself in for a truly magical sound journey. 

 

Location: Mbode Studio 

 

Time: 4-5:30pm

 

 

Home time for a deeply sound sleep.

 

Cost: $145

 

Get in touch at thatsmyjamdance@gmail.com if you have any questions. 

Very limited spaces. Further details on what to bring upon booking.

 

Cannot wait to live out the ultimate dream day with you.